Tag Archives: Diet for Metabolic Syndrome

Diet for Metabolic Syndrome Metabolic syndrome is a disorder that includes three or more of the following conditions: Abdominal obesity, as seen in a large waist measurement. Too much sugar (glucose) in your blood. High blood pressure (hypertension). Higher-than-normal amount of fat (lipids) in your blood. Lower-than-normal level of “good” cholesterol (HDL). Keeping an active […]