Medical knowledge, Patient Education
How to Use Compression Stockings
How to Use Compression Stockings
Compression stockings are elastic socks designed to enhance blood flow and circulation to the legs, reduce swelling, and lower the risk of blood clots in the lower limbs. They apply graduated pressure, with the highest compression at the toes, gradually decreasing towards the upper leg, promoting proper blood circulation through the veins.
Compression stockings are commonly used by individuals who:
1. Are recovering from surgery to prevent blood clots post-surgery.
2. Experience poor circulation or leg swelling due to medical conditions like chronic venous insufficiency, venous stasis, or lymphedema.
3. Have a history of blood clots in their legs.
4. Have varicose veins.
5. Have limited mobility and spend extended periods sitting or lying down.
6. Stand for prolonged periods, leading to leg pain or fatigue.
Here’s how to use compression stockings effectively:
Before wearing compression stockings:
1. Ensure you have the correct size and compression level. Consult your healthcare provider to determine the appropriate fit and follow the manufacturer’s instructions.
2. Choose the right length for your medical needs; options include knee-high, thigh-high, and full-length stockings.
3. Ensure the stockings are clean, dry, and in good condition. Check for rips or tears; do not use damaged stockings.
When putting on compression stockings:
1. Wear them first thing in the morning before getting out of bed and keep them on for the duration recommended by your healthcare provider (usually removed before bedtime).
2. Smooth out the stockings to avoid bunching up, particularly around the toes or knees.
3. Position the toe holes correctly and align the heel patches with your heels.
4. Avoid rolling the stockings down, as it may impede blood flow.
5. Replace wet, dirty, or odorous stockings promptly.
6. If you have chronic leg wounds, ensure they are properly covered or dressed before wearing compression stockings.
While wearing compression stockings:
1. Check your legs and feet for any signs of concern, such as open sores, red spots, swelling, or changes in skin color.
2. Wash the stockings regularly with mild detergent and air-dry them or use low heat in a clothes dryer. Having two pairs can be helpful for rotation.
3. Apply moisturizing cream at night, so the skin is dry when putting on the stockings in the morning.
4. Wear non-slip shoes or slip-resistant socks while walking with compression stockings.
5. If you struggle with putting on or taking off the stockings, ask your healthcare provider about aids that may assist you.
Contact a healthcare provider and remove the stockings if you experience:
1. Prickling or tingling sensations in your feet or legs.
2. New open sores, red spots, or skin changes on your legs or feet.
3. Worsening swelling or pain.
4. Any of the emergency symptoms listed below.
Get immediate medical help if you experience any of the following emergency symptoms:
1. Shortness of breath or chest pain.
2. Fast or irregular heartbeat.
3. New swelling, pain, or warmth in your leg.
4. Numbness or tingling in your lower legs that persists after removing the stockings.
5. Unusually cold toes or feet turning bluish.
6. Feeling light-headed or dizzy.
Remember, compression stockings should not be discontinued without consulting your healthcare provider. Always seek professional medical advice if you have any questions or concerns.
