Bradycardia is a slower-than-normal heartbeat. A normal resting heart rate for an adult ranges from 60 to 100 beats per minute. With bradycardia, the resting heart rate is less than 60 beats per minute.
Bradycardia can prevent enough oxygen from reaching certain areas of your body when you are active. It can be serious if it keeps enough oxygen from reaching your brain and other parts of your body. Bradycardia is not a problem for everyone. For some healthy adults, a slow resting heart rate is normal.
What are the causes?
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A problem with the heart, including:
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A problem with the heart’s electrical system, such as a heart block. With a heart block, electrical signals between the chambers of the heart are partially or completely blocked, so they are not able to work as they should.
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A problem with the heart’s natural pacemaker (sinus node).
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Heart disease.
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A heart attack.
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Heart damage.
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Lyme disease.
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A heart infection.
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A heart condition that is present at birth (congenital heart defect).
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Certain medicines that treat heart conditions.
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Certain conditions, such as hypothyroidism and obstructive sleep apnea.
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Problems with the balance of chemicals and other substances, like potassium, in the blood.
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Trauma.
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Radiation therapy.
What increases the risk?
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Are age 65 or older.
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Have high blood pressure (hypertension), high cholesterol (hyperlipidemia), or diabetes.
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Drink heavily, use tobacco or nicotine products, or use drugs.
What are the signs or symptoms?
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Light-headedness.
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Feeling faint or fainting.
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Fatigue and weakness.
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Trouble with activity or exercise.
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Shortness of breath.
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Chest pain (angina).
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Drowsiness.
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Confusion.
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Dizziness.
How is this diagnosed?
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Your symptoms.
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Your medical history.
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A physical exam.
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Blood tests.
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An electrocardiogram (ECG). This test records the heart’s electrical activity. The test can show how fast your heart is beating and whether the heartbeat is steady.
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A test in which you wear a portable device (event recorder or Holter monitor) to record your heart’s electrical activity while you go about your day.
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An exercise test.
How is this treated?
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Treatment of the underlying condition.
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Changing your medicines or how much medicine you take.
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Having a small, battery-operated device called a pacemaker implanted under the skin. When bradycardia occurs, this device can be used to increase your heart rate and help your heart beat in a regular rhythm.
Follow these instructions at home:
Lifestyle
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Manage any health conditions that contribute to bradycardia as told by your health care provider.
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Follow a heart-healthy diet. A nutrition specialist (dietitian) can help educate you about healthy food options and changes.
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Follow an exercise program that is approved by your health care provider.
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Maintain a healthy weight.
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Try to reduce or manage your stress, such as with yoga or meditation. If you need help reducing stress, ask your health care provider.
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Do not use any products that contain nicotine or tobacco. These products include cigarettes, chewing tobacco, and vaping devices, such as e-cigarettes. If you need help quitting, ask your health care provider.
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Do not use illegal drugs.
Alcohol use
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Limit how much you have to:
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0–1 drink a day for women who are not pregnant.
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0–2 drinks a day for men.
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Know how much alcohol is in a drink. In the U.S., one drink equals one 12 oz bottle of beer (355 mL), one 5 oz glass of wine (148 mL), or one 1½ oz glass of hard liquor (44 mL).
General instructions
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Take over-the-counter and prescription medicines only as told by your health care provider.
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Keep all follow-up visits. This is important.
How is this prevented?
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Treating underlying medical problems.
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Stopping behaviors or medicines that can trigger the condition.
Contact a health care provider if:
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You feel light-headed or dizzy.
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You almost faint.
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You feel weak or are easily fatigued during physical activity.
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You experience confusion or have memory problems.
Get help right away if:
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You faint.
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You have chest pains or an irregular heartbeat (palpitations).
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You have trouble breathing.
These symptoms may represent a serious problem that is an emergency. Do not wait to see if the symptoms will go away. Get medical help right away. Call your local emergency services (911 in the U.S.). Do not drive yourself to the hospital.
Summary
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Bradycardia is a slower-than-normal heartbeat. With bradycardia, the resting heart rate is less than 60 beats per minute.
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Treatment for this condition depends on the cause.
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Manage any health conditions that contribute to bradycardia as told by your health care provider.
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Do not use any products that contain nicotine or tobacco. These products include cigarettes, chewing tobacco, and vaping devices, such as e-cigarettes.
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Keep all follow-up visits. This is important.
This information is not intended to replace advice given to you by your health care provider. Make sure you discuss any questions you have with your health care provider.